Among the variety of penis enlargement methods, physical expansion of the corpora cavernosa of the organ is particularly popular. It has a targeted effect without affecting the functioning of internal organs. Positive results are achieved with penis enlargement massage performed using a special technique. It eliminates blood stagnation in the pelvis, which improves tissue elasticity and helps restore erection. Regular procedures help to increase the volume of the penis, thereby improving the quality of intimacy. Therapeutic massage is carried out both in a specialized office and at home.
How to enlarge your penis with massage
Enlargement of the genital organ with the help of massage occurs gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged sexual intercourse with full erection and ejaculation.
Massage will be useful not only for those who have complexes over an insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
The male penis is made up of two main muscles: the ischiocavernosus and the bulbospongiosus. When stimulated, the cavities between them fill with blood. As a result, the penis enlarges and becomes harder.
If blood circulation is impaired, the erection is incomplete or completely absent. Massage to enlarge the penis affects the capacity of the cavities and causes blood circulation. Therefore, the hardening of the penis occurs much faster and the erection lasts longer.
Effectiveness of the method
The effectiveness of the technique is influenced by factors such as regularity of procedures and correct technique. The effect will be noticeable even if no more than 5 minutes per day are allocated for massage.
After completing the course, the man notices the following changes:
- Premature ejaculation is eliminated;
- blood circulation in the genital area is normalized;
- libido improves;
- sexual intercourse becomes longer due to increased endurance;
- control of erectile function appears.
The first visible results are observed 3 to 4 weeks after the start of the procedures.
Is it possible to enlarge the penis with massage?
An increase in erection following penis massage does not occur immediately. Massage techniques to increase potency involve an integrated approach. Doctors recommend giving up bad habits, tight underwear and hot baths. This will increase the effectiveness of the massage.
According to statistics, the penis increases in volume up to 3 cm and in length up to 7 cm. During the first month, the result will not be so noticeable. It is important not to abandon what you have started, and the effect will not be long in coming. Manual treatment, compared to medications, is considered more productive.
Preparation stage
Preparatory measures should not be neglected. They allow you to warm up your muscles without causing injury. Cleaning procedures are carried out beforehand.
It is advisable to take a hot shower, paying particular attention to the area of the testicles and the surface of the penis. A jet of water will help improve blood circulation and soften the tissues of the genital organ.
The next step is to warm up the exercises using a damp towel. It is moistened with lukewarm water and then wrapped around the phallus several times in a row. You can perform rubbing or tapping movements.
If pain appears, it is necessary to change the tactics of influencing the penis.
Main types and techniques
To carry out manual manipulations yourself, you need to familiarize yourself with how to massage to enlarge the penis. There are several methods, each with both advantages and disadvantages. Wrong actions can harm sexual health and aggravate the existing situation.
Jelqing technique
Regular and correctly performed Jelqing will increase penis size and increase a man's sexual desire. To increase the thickness of the penis, dry and wet massage methods are practiced.
The technique of each type of massage has the following characteristics:
- Dry massage is performed in the morning, immediately after waking up. This involves all five fingers of the dominant hand. They should wrap tightly around the penis and move in the direction from the head to the base of the penis.
- Wet Jelqing is done in the shower using a towel or washcloth. The preparation is carried out using a jet of lukewarm water.
- The wet method using lubricants is practiced if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, you need to perform up to 200 movements up and down, without squeezing the genitals.
Tao Technique
The features of the Tao technique include the effect exclusively on the head of the penis. Having formed a ring of fingers, you need to make slow upward movements, fixing them on the head for at least 10 seconds. The massage aims to circulate blood to the most erogenous zone of the genital organ.
Uli technique
The exercise aims to thicken the penis. It is advisable to perform it in an excited or semi-excited state. The penis is clamped tight and firm with a finger ring somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is strongly recommended not to make sudden movements.
As the muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, the penis is pulled alternately in each direction and held in this position for several seconds.
It is prohibited to practice the Uli technique if you suffer from the following diseases:
- genitourinary infections;
- vascular pathologies;
- heart dysfunction;
- minor injuries and abrasions to the genitals.
Double Uli
The Uli technique massage uses both hands. One is placed at the base of the penis, the other at its upper part. It is necessary to perform simultaneous compressions. At the start, their duration is 10 seconds. Over time, the approaches gradually increase up to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as in the previous exercise. After light compression with the fingers, the upper ring is directed towards the base. The next step is to return the hand located above to its original position - towards the head. The number of repetitions is 30 times.
Other techniques
It is important to perform the exercises correctly, mechanical massage of the penis is not enough. The video will help you understand how correctly the movements are performed. They can be smooth, sharp, monotonous or changing. Experts advise combining several techniques.
The following exercises are no less effective:
- The relaxed penis is grasped by the hand and pulled from the head towards the base. At this moment, an unpleasant feeling of tension will appear. You need to keep your hand in this position for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of approaches increases each time.
- The exercise is performed both lying down and sitting. The penis is squeezed tightly with the hand and then withdrawn as much as possible until discomfort appears. After a minute, you need to withdraw the penis a little more and fix it in this position for 4 minutes. After that, circular movements are made with the fingers around the organ. At the end of the exercise, several alternating compressions are performed.
- The basis of the exercise is good breathing. Inhalation is carried out through the nose, then the air is fixed in the throat and swallowed, falling into the lower abdomen. It is important to establish a mental connection with the flow of inhaled air. You have to imagine that it is directed towards the genital organ. The ring finger, index finger and middle finger should apply pressure to the point between the penis and the anus. With your second hand you need to pull the penis forward. After that, stroking movements should stimulate an erection.
- A set of exercises involving the pubococcygeus muscle is called Kegel exercises. They are suitable for both men and women. The main distinctive feature of the exercise is the ability to perform it anywhere. It is necessary to contract the muscles responsible for urination for 5 seconds. A workout includes 20 approaches.
If you use a moisturizer or lubricant, the risk of injury during massage is reduced.
Safety Precautions
During a massage aimed at penis enlargement, safety precautions must be observed.
They are as follows:
- You cannot sharply increase the load on the body. Increasing the number of approaches and intensity of exercises should be gradual.
- Not all exercises can be performed with a full erection. Before starting training, you should carefully familiarize yourself with the technique.
- Do not neglect warming up your muscles. This allows you to avoid injuries.
- If you experience severe pain, you should stop exercising.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is only achieved if the main principles of the procedure are respected. Doctors recommend combining massage with other methods of restoring potency. In this case, the effectiveness of treatment increases significantly.